Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Apache functional |
Cross Training |
Builder |
Cross Training |
C&C60 |
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| 08:00 | Cross Training |
Apache functional |
Builder |
Apache functional |
Cross Training |
Apache functional sábados |
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| 09:00 | Apache functional |
Cross Training |
Apache functional |
Cross Training |
Builder |
Apache functional sábados |
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| 10:00 | Cross Training |
Apache functional |
Cross Training |
Apache functional |
Apache functional |
Apache functional sábados |
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| 11:00 | Apache functional sábados |
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| 12:00 | Apache functional sábados |
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| 13:30 | Cross Training |
Apache functional |
Builder |
Apache functional |
Builder |
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| 14:30 | Apache functional |
Cross Training |
Apache functional |
C&C60 |
Apache functional |
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| 16:00 | Cross Training |
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| 17:00 | Cross Training |
Apache functional |
Cross Training |
Apache functional |
C&C60 |
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| 18:00 | Apache functional |
Cross Training |
Apache functional |
Cross Training |
Apache functional |
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| 19:00 | Cross Training |
Apache functional |
Builder |
C&C60 |
Builder |
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| 20:00 | Apache functional |
Cross Training |
Apache functional |
Cross Training |
Cross Training |
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| 21:00 | Cross Training |
Apache functional |
Cross Training |
Apache functional |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Apache functional |
Cross Training |
Builder |
Cross Training |
C&C60 |
||
| 08:00 | Cross Training |
Apache functional |
Builder |
Apache functional |
Cross Training |
Apache functional sábados |
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| 09:00 | HYBRID RACE |
Cross Training |
Apache functional |
Cross Training |
Builder |
Apache functional sábados |
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| 10:00 | Cross Training |
Apache functional |
Cross Training |
HYBRID RACE |
Apache functional |
Apache functional sábados |
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| 11:00 | Builder |
Cross Training |
HYBRID RACE |
Cross Training |
Builder |
Apache functional sábados |
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| 12:00 | Apache functional sábados |
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| 13:30 | Cross Training |
Apache functional |
Builder |
Apache functional |
Builder |
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| 14:30 | Apache functional |
Cross Training |
Apache functional |
C&C60 |
Apache functional |
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| 16:00 | Cross Training |
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| 17:00 | Cross Training |
Cross Training |
Cross Training |
Apache functional |
C&C60 |
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| 17:30 | Builder |
HYBRID RACE |
Builder |
Apache functional |
Builder |
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| 18:00 | Apache functional |
Cross Training |
Cross Training |
Cross Training |
Apache functional |
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| 18:30 | HYBRID RACE |
Apache functional |
Apache functional |
Apache functional |
HYBRID RACE |
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| 19:00 | Cross Training |
Cross Training |
Builder |
C&C60 |
Cross Training |
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| 19:30 | Builder |
Apache functional |
HYBRID RACE |
Apache functional |
Builder |
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| 20:00 | Cross Training |
Cross Training |
Apache functional |
Cross Training |
Apache functional |
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| 20:30 | Apache functional |
Apache functional |
Builder |
HYBRID RACE |
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| 21:00 | Cross Training |
Cross Training |
Cross Training |
Apache functional |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Apache functional |
Cross Training |
Builder |
Cross Training |
C&C60 |
||
| 08:00 | Cross Training |
Apache functional |
Builder |
Apache functional |
Cross Training |
Apache functional sábados |
|
| 09:00 | HYBRID RACE |
Cross Training |
Apache functional |
Cross Training |
Builder |
Apache functional sábados |
|
| 10:00 | Cross Training |
Apache functional |
Cross Training |
HYBRID RACE |
Apache functional |
Apache functional sábados |
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| 11:00 | Apache functional |
Cross Training |
Builder |
Apache functional |
Cross Training |
Apache functional sábados |
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| 12:00 | Apache functional sábados |
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| 13:30 | Cross Training |
Apache functional |
Builder |
Apache functional |
Builder |
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| 14:30 | Apache functional |
Cross Training |
Apache functional |
C&C60 |
Apache functional |
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| 16:00 | Cross Training |
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| 17:00 | Cross Training |
Cross Training |
Cross Training |
Apache functional |
C&C60 |
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| 18:00 | Apache functional |
Cross Training |
Cross Training |
Cross Training |
Apache functional |
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| 18:30 | HYBRID RACE |
Apache functional |
CROSS/SKILL |
Apache functional |
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| 19:00 | Cross Training |
Cross Training |
Apache functional |
HYBRID RACE |
Builder |
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| 19:30 | Builder |
CROSS/SKILL |
HYBRID RACE |
Apache functional |
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| 20:00 | Cross Training |
Cross Training |
Apache functional |
Cross Training |
Cross Training |
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| 20:30 | Apache functional |
HYBRID RACE |
Builder |
Cross Training |
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| 21:00 | Cross Training |
Cross Training |
Cross Training |
Apache functional |